S3 Fitness Classes & Personal Training
Hi, I’m Sang! Through S3 Fitness I offer fitness classes and personal training.
It’s my goal to provide simple yet effective training by way of educating, supporting and motivating my clients to achieve their health and fitness goal. I want to bring about realistic and gradual change in people’s lives that will result in healthier habits, positive attitudes and physical well being for life. The goal of my business is to help others achieve their health and fitness goals through programs that promote nutrition and exercise. Ultimately, I want to build a healthy and active community.
Come along to one of my fitness classes! Zumba, Boxfit and Tone & Sculpt for all ages and levels of fitness. Check out the class timetable here.